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Tiziana

Castelluccio

Biography

Teacher of Tai Chi, Polarity therapist and Autogenic Training, naturopathic graduate of the School “A. Einstein “. Deep basic preparation, a wide vein of creativity and imagination, a great openness to the Universe, intuition, availability, attention and expertise make her a woman and a teacher of great prestige and personality.

Tai Chi consists of graceful movements, slow and circular, harmoniously accompanied by breathing. It is the only form of exercise in which muscular strength is not involved in movement: it is a discipline that does not develop the muscles but the body (as a function and structure) and the mind. It philosophy not only aims at health, but can be applied to every aspect of everyday life. Tai Chi can be practiced by anyone and at any age.

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